For several years I have worked as an infant sleep consultant, supporting families to help their young children to sleep well and guiding...

I have to hold my hands up in the name of full disclosure - I am a sleep consultant myself so I cannot be a fully objective observer. I...

If your baby is over 6 months and is waking up almost on the hour overnight, there are usually a couple of big culprits. 1. They have...

Babies and children waking too early is probably one of the most common issues that parent’s approach me with. It can be extremely...